Seminars and Workshops

Cincinnati Krav Maga

Seminars and Workshops

Safety and Self-Defense for Caregivers in Cincinnati

Caring for a loved one is a tremendous responsibility, and it often means putting yourself in situations where you may feel physically vulnerable.   Sign Up Here

This 2-hour seminar is designed specifically for caregivers and family members of individuals with disabilities. You’ll learn simple, effective safety strategies to protect yourself during the moments when you’re most at risk — such as providing personal care, helping with transfers, or managing unexpected situations.

The session includes practical techniques, awareness training, and stress-free practice time, with plenty of breaks and pauses built in to ensure everyone is comfortable. Whether you are a parent, spouse, sibling, or professional caregiver, this workshop will give you the tools and confidence to maintain your own safety while continuing the essential care you provide.

Caregivers dedicate themselves to supporting loved ones with disabilities, often putting their own safety second. Everyday tasks like assisting with mobility, providing personal care, or managing sudden unexpected situations can leave caregivers physically vulnerable. That’s why safety and self-defense training is so important.
Our program is tailored to the unique needs of caregivers — offering practical skills, situational awareness, and strategies to stay safe. 
Based in Blue Ash, Cincinnati, we provide caregivers and family members with the confidence and tools to protect themselves and their loves ones while continuing their essential role.

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